Tuesday, November 5, 2019

Do you have what it takes to achieve True Success? Part 1

Let’s jump right in and talk about stamina.


Yes, Stamina!

True Success, in whatever way you define it, takes effort. And effort takes stamina.

Success is a marathon, not a sprint. Contrary to stories that get told, success does not happen overnight. Those people who achieved “overnight success” actually had worked for years in the background. Just like almost everything else in the world, success has a price. And that price is sustained effort over the long term. And sustained effort takes stamina.

How is your overall health?

When was the last time you had a check-up at the doctor? And are you following the advice you were given?

What is your Blood Pressure?

What are your Cholesterol numbers?

Is your weight in-line with your height?

Are you still smoking?

Are you eating properly (lots of fresh vegetables, fruits and lean meats)?

How many beers do you drink a week?

Are you getting at least 30 minutes of vigorous exercise 3 to 4 times per week?

Are you happy with the way your body looks in the mirror?

These are all important questions. Your health is nothing to take for granted. You have dreams and aspirations for your life. And you have people who love you and who want to have you around for many years to come.

You owe it to yourself and to those you love to do everything you can to improve and then maintain the best overall health possible.

You CAN achieve incredible levels of success, in all five success areas, but only if you have the stamina to sustain consistent effort over time. If you are not in optimal health, make today the day you truly commit to getting control of your health habits. Take it one day at a time and one healthy choice at a time. You CAN do this. You ARE stronger than you know. You ARE worthy of a long, healthy and truly successful life.

Click here to continue on to Part 2.

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